A common concern of couples is how to boost sex, and even though we search for a different term, we refer to orgasm. While getting an orgasm by a man is easy, it is the women’s satisfaction and rather the lack of it that gets mostly joked about and discussed. A health report on women’s bodies showed that approximately 15% of women in the world do not get an orgasm, and around 75% of them reach one after added stimulation. It means that the chances of getting a climax during intercourse are really low for women counterparts. However, Dating Mentor assures that there is no reason to feel low as there are other ways to boost sex.
How To Boost Sex Stamina?
Making a few lifestyle changes can really help to boost sex stamina in both men and women. While one of them would be to exercise to build up strength, a few changes on the bed can change women’s experience.
Learn Your Breathing Changes
The breathing pattern of a woman changes when she is aroused; try concentrating on your pattern. Change your breathing willingly to your horny breathing to boost sex and induce the sexual urge in you while making out. Also, moaning, even if not natural, can help to boost sex in female bodies working like a trigger.
Rub Yourself
Let your partner find your soft spots and rub them during intercourse to boost sex and trigger orgasm in your body. A combination of stimulation works better than intercourse only for a climax in a female body.
Explore Kinky
A female body may not get a rise with the general intercourse routine. Trying out kinks surprises the body to boost sex and build an orgasm out of excitement. Experiment with toys, vibrators, clamps, etc., to meet a foreign pleasure in your body.
Set The Mood
Women enjoy love making as much as men do; the only difference is getting an orgasm is a long-term process for women. However, setting the mood with teasing games, movies, romantic lighting, dressing up, etc., helps to boost sex drive.
Try Positions
Certain positions hit women differently than others and cause orgasms. Trying out different positions while lovemaking not just helps to boost sex but also makes the bed routing exciting.
Let The Head Hang
Another proven way to boost sex in women is by hanging their heads low. You will notice how women bend their bodies and make their heads hang low at losing touch during their sexual high. The blood rush to the brain helps to take away them from other things to boost sex drive and experience an orgasm.
Aphrodisiac Effect: Eating To Boost Sex Drive
Besides the lovemaking practices and regular exercises, you can also concentrate on eating differently to boost sex. Vitamins and minerals cause your body to function properly, including your sex hormones and organs to affect your desire. Here is all you need to know about the vitamins with an aphrodisiac effect.
Best Vitamins To Boost Sex Drive
Vitamin A, B, C, D, and E have major roles to play in increasing the libido.
Vitamin A- Induces sex hormone production and regulates the reproductive cycle in women.
Vitamin B- Deficiency of Vitamin B causes a lack of pleasure while making out.
Vitamin C- Helps to boost sex drive.
Vitamin D- Boosts up stamina and mood.
Vitamin E- Increases blood circulation, stamina, and energy. It is also called the love vitamin.
Besides the vitamins, minerals such as phosphorus, zinc, iron, calcium, potassium, proteins play a pivotal role in increasing sexual appetite in both male and female bodies. Now that you know the sources helping to boost sex in a human body, you have two options. Either have foods to boost sex drive in females or have supplementary pills to boost female sex drive.
A crucial point to remember while making out is that orgasm is not a physical pleasure alone; it equally requires emotional stimulus. Thus foreplay, lubrication, showing love, changing roles, and even the partner can help to boost sex drive and cause a climax. Why do you think you are missing your climax? Comment your thoughts below!
Author’s bio:
Miranda Davis is a freelance writer in the relation and psychology area. Miranda is interested in such topics as building healthy relationships between people, love/sex compatibility, and how to find the right balance in life in general. She is currently doing specific research on the topic. Miranda loves cooking and long-distance walking.
While getting an orgasm by a man is easy, it is the lack of women’s satisfaction that gets discussed. A health report suggests that the chances of women getting a climax during sex are really low. However, there are other ways to boost sex.
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